My Journey Archives - Into The Deep

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Being Free vs. Freedom- Journeying Within

Hello, my friends. It's been a moment since I've posted, and truly I don't even know who will read this. But today it felt important to get some thoughts out onto (electronic) paper, rather than capturing my voice on a podcast. I'm sure these things will come to The Conscious Cafe very soon, but right now the thoughts swirling in my head require a more concrete manifestation to be brought into this world. Lately, I've been diving inward. Into the deep. Not the Deep of my business, but the depths of myself. I thought, for a long time, that I'd already gone as far as I could go, that I'd explored the depths and lived to tell the tale. But now I see that there can be no end to the depths in which you can travel within yourself. My Inner Voice, soul, intuition…

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18 Books for the Spiritual Seeker- The Books that Changed my Life

Hello my friends, and welcome back to Collectively Quantum! I have been getting so many requests for good book recommendations, so today I thought I would compile all my favorites into one list. The list is separated into different genres, but truthfully anyone can benefit from any one of these books. That being said, there are a ton of spiritual/self-development books out there. This list simply includes the ones that had the most profound impact on me- The books that changed my life! I hope you find one that resonates with you. If you're ready, let's get started! Consciousness Books This section contains all the books that will make you change your mind- literally. These are the books that facilitated my biggest leaps in consciousness, opened me to new perspectives, and catapulted my inner dialogue to a place of light, love, and awareness. The…

Connecting to Your Intuition: Hearing the Wisdom Within

Imagine, for a moment, that you are standing on the beach. As you look out onto the ocean, you can see the choppy waves as they crash over the shoreline. You can hear the water crashing as each wave unfurls over the other, over and over again. You can see the water relentlessly wash up on the shore, pulling the sand back with it. Looking out to the horizon, you can see the point where the sky meets the sea, where it is hard to distinguish where the sky ends, and the water begins. You notice how much more peaceful and still the water rests as it drifts closer to the horizon. Same water, different waves. That shoreline is like your mind- constantly moving, working, churning stirring things up. Working relentlessly to move and shift the sands. Making a lot of noise as it…

Revelations: Reclaiming my Feminine Energy

Hello, beautiful friends. It’s been a while since I shared an update on my personal journey, so I thought I would share today! I recently experienced a really beautiful ‘ah-ha’ moment, and I am so excited to share it with you all. This post is all about the energies that flow within us-primarily the Masculine/Feminine duality. In Chinese medicine and other ancient healing techniques, this energy is known as the Yin/Yang. Yin represents the feminine energy of life, and Yang represents the masculine. When applied to humanity, the general idea is that each person resonates most strongly with either Yin or Yang energy in the majority of their being. But no being is fully Yin or fully Yang; as the traditional depiction shows, there is always Yin within the Yang and vice versa. This is why Masculine (Yang) energy humans still have the ability…

Back to Ballet: Discovering Who I Am

A bit of background information for this post. I trained for sixteen years to be a professional ballet dancer, and a month before I joined a company, my adrenals failed. I was forced to stop dancing completely, and for about two years I stuffed down my grief. I left ballet behind forever, or so I thought. This post is taken directly from my journal entry right before I stepped back into the studio for the first time in two years. Life is so funny. I’m sitting here at the counter, with a leotard on, and a bun. I hair sprayed my hair, I have ballet slippers in my bag…. It feels like it should be 2018, but no, here I am, 2021, about to go to a ballet class. Life is so funny sometimes. 2019 left me ragged. Lost and hurt. I threw out…

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Bringing Joy to My Soul: My Journey from Nothing to Something

I don’t fully know what I expected to happen over the past thirty days. The goals I held in my mind for this challenge have since been forgotten as the tides of the past thirty days have swept me down a path I didn’t ask for or understand. I set off on this journey from a place of depression, anxiety, and overwhelm. I started this journey, in a way, to run away from the overwhelming feeling of nothingness that was enveloping me. As I have walked the past thirty days my mindset has changed completely. I have not reached peace, or joy, but I see the light. The past thirty days have completed the crumbling of all of my previous thoughts, ideas, and perceptions. From where I sit now, everything seems gray and uncertain. I have found even my faith to be shaken, to…

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Hindsight is 2020: How to Make the Most Out of This Season

As we journey to the end of 2020, we are faced with the memories of all that has happened this year. Many of us remember all the bad, all the what-ifs, all the if onlys. But how many of us have taken the time to truly reflect? We always say that hindsight is 2020. With all of the glorious 20/20 jokes that are at our disposal, why aren’t we jumping on this one? We always say we don’t know we are in the good old days until they are gone. But what if these are the good old days? What if the time we are forced to spend by ourselves, with our spouses, or in a house with our in-laws are the days that we will miss years down the road? Right now, in the middle of all of this, we have been given…

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Reconnect the Wires: What Happens When You Ask for Help

Help Me. These are the words I uttered as I sat on my bedroom floor, folding my laundry and wondering what my purpose is. Help me. This is the thought I had as I realized I was lost, once again, in the sea of my mind’s expectations and desires. Help. Me. This feeling isn’t new, or strange, or foreign. Help me. That moment when I, the awareness of my mind and my soul, realize how out of alignment I am. Out of alignment with my truth, with my purpose, with my life. When the feelings of dissatisfaction and frustration and fear seem to eat me up alive. It’s strange, how often this feeling comes, and how quickly it goes away. Because I know, at the end of the day, all I have to do is reconnect the wires. In January, I was sitting on…

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Floating: Feeling the Fear of Being Left Behind

As we know, our minds live in a world of duality, a world in which everything is black or white, good or bad. When you start to wake up to the awareness within you and realize that there is so much more to the world than what meets the eye, there seems to be an expectation that duality just fades away. That the black and the white suddenly mix and turn into gray. I know I had that expectation, and I also know that, to date, that expectation has not been met. No matter how much my consciousness has expanded, there is always another mental box to be dissolved, or another area my mind only sees in black or white. While I could only share about the times I’ve experienced Satori (or mini-enlightenment, as I like to call it), or about spiritual concepts, or…

As Flow Would Have It: What is Flow?

In psychology, Flow describes moments of complete mental immersion in an activity. Those moments when you lose track of time and feel like you have found an infinite vortex. Often these moments bring about our biggest breakthroughs, our strongest performances, or the most peaceful moments in our lives. But what if, instead of reserving flow for a very select few activities and moments, we lived life in a state of flow? What if we became so immersed in our lives, so tuned in to the present moment, that our lives became the vortex? For me, Flow is a mix of the psychological definition and the phrase ‘go with the flow’. Flow means listening to your intuition, your inner voice, and doing whatever it says. Leaning into the metaphysical life, knowing that your path, your soul destiny, cannot be found by thinking or mental effort.…

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Feeling Fear: Where I Want to Take the Blog

Lately, I’ve been in my head quite a bit, feeling this lovely little thing called fear. It is such an interesting space to navigate, being a college student but also deeply enmeshed in the spirituality and consciousness community. I find that I have been trying to fit into a box, make myself into the manifestation guru that seems to be so popular these days. You know the one. Law of Attraction, manifestation, creating your own reality. Their lives are so beautiful, so vibrant, so… whatever they want them to be. Don’t get me wrong, I lived this way for a while. But lately I’ve realized something: I don’t know what I want. It is hard to manifest your dream life if you don't know what you want to manifest. Honestly, spending all of my mental energy living in a manifesting headspace seems... daunting. Tiring,…

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